I offer an individualized eclectic approach that utilizes traditional western therapeutic techniques such as psychodynamic psychotherapy and cognitive/behavioral therapy along with eastern therapeutic influences such as mindfulness meditation. I recognize the importance of creating a nonjudgmental and safe atmosphere dedicated to the process of self-exploration, healing and growth.
I provide both individual and group psychotherapy. I also specialize in working with patients struggling with anxiety/mood disorders, relationship difficulties, depression, health issues, trauma, loss or grief and role or age changes.